WBGT Heat Stress Calculator

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WBGT calculator. Enter readings from a WBGT meter for a true ISO 7243 wet-bulb globe temperature, or estimate the shade floor from temperature and humidity. Shows the Singapore MOM heat-stress band and the rest breaks it requires. Says plainly when a number cannot honestly be estimated instead of inventing one. Runs entirely in your browser.

RT-OUT-011 · Outdoors & Recreation

WBGT Heat Stress Calculator

Sun returns a floor, not a figure.

WBGT · shade estimate
📍 Applies to: Singapore

⚠ Disclaimer: Estimates only. Weather conditions, terrain, fitness, and equipment all vary. Consult official weather services, qualified guides, and appropriate safety equipment before any outdoor activity. In lightning, follow the 30-30 rule and seek substantial shelter. RECATOOLS accepts no liability for outdoor or recreational decisions made in reliance on this tool.
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How to Use the WBGT Heat Stress Calculator

Pick your input

Choose meter readings if you have them — that path gives a true WBGT. Otherwise use temperature and humidity.

Say where you are

Shade and sun are answered very differently. In sun the tool gives you a floor and explains why it will not guess.

Read the band, not just the number

The MOM band tells you which measures apply, including the hourly rest break for heavy work.

Do not compare it to the heat index

The tool shows both side by side precisely so you can see that they are on different scales.

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The Heat Number That Actually Governs Work and Sport

Most heat warnings you see quote the heat index, and for deciding whether to take a jacket that is fine. For deciding whether it is safe to roof a building or run a race, it is the wrong instrument. The heat index is a comfort index computed for shade from temperature and humidity alone; it deliberately excludes the two things that dominate outdoor heat stress, which are the sun on your back and the wind on your skin. Wet-bulb globe temperature includes both. It is a weighted blend of three readings — a naturally ventilated wet wick, a matt-black globe that absorbs radiant heat, and ordinary air temperature — combined as 0.7·Tnw + 0.2·Tg + 0.1·Ta outdoors, or 0.7·Tnw + 0.3·Tg where there is no solar load. That weighting is set by ISO 7243, and it is why occupational and sporting heat rules the world over are written in WBGT rather than anything else.

The seventy per cent on the wet wick is the part worth dwelling on, because it is the whole story of why humid heat is so dangerous. Your body sheds heat mainly by evaporating sweat, and evaporation slows to a crawl when the surrounding air is already close to saturated. WBGT encodes that directly: humidity is weighted more heavily than sunshine and air temperature put together. It is also why a modest-sounding WBGT is a serious reading. Thirty degrees is not a pleasant afternoon; it is already inside the range where Singapore's framework expects work to be rescheduled and rest to be enforced.

A WBGT of 30 is already restrict-activity territory. A heat index of 40 sounds far worse and is simply a different quantity — the two must never be ranked against each other.

Why this calculator refuses to guess

The awkward truth about WBGT is that two of its three inputs are instrument readings, not weather data. The globe temperature in particular depends on solar irradiance, cloud, sun angle and wind speed, none of which live inside a temperature-and-humidity reading. There is a widely copied shortcut, usually called sWBGT, that estimates WBGT from those two values anyway by baking in an assumption of moderate sun and light wind. Testing against the physically explicit models found that it overestimates real WBGT by two degrees or more in over thirty per cent of cases across the tropics — which is to say, precisely here — and the researchers who ran that comparison recommended discontinuing its use. The physically correct alternatives do exist, but they need downwelling radiation flux, surface albedo and solar zenith angle as inputs, which no one standing on a football pitch has.

So this tool does something less common than it should be: in full sun it declines to print a number, and tells you why. What it gives you instead is a floor. With no sun on the globe, the globe reads air temperature and the no-solar formula collapses to something honestly computable from temperature and humidity. Sunshine can only push the real value up from there, so that shade figure is a genuine lower bound on your outdoor conditions — and when the floor alone already crosses a threshold, the question is settled without the sun term. When it does not, the honest answer is to go and read a real measurement, which in Singapore the National Environment Agency publishes free through myENV.

What the bands mean here

The thresholds shown are Singapore's Ministry of Manpower framework for outdoor work, chosen because it is official, free to read, and actually governs workplaces in the region rather than being a paywalled foreign standard. It sets three bands — below 31 °C, 31 to below 33 °C, and 33 °C and above — each carrying its own required measures, from hourly WBGT monitoring and acclimatisation through to redeploying vulnerable workers indoors. One detail is easy to get wrong and worth stating plainly: the mandatory rest break does not follow the three bands. For heavy physical work it begins at 32 °C, which sits inside the middle band, at ten minutes an hour, and rises to fifteen minutes at 33 °C. Singapore logged twenty-nine high-heat-stress days in 2025 against twenty-one the year before, so these are not hypothetical numbers.

10 Facts About Wet-Bulb Globe Temperature

01

WBGT is not the heat index — they are different quantities on different scales.

02

Outdoors, WBGT is 0.7·Tnw + 0.2·Tg + 0.1·Ta: wet wick, black globe, air.

03

The natural wet-bulb carries 70% of the weight — humidity dominates heat stress.

04

The black globe is a 150 mm matt-black sphere that measures radiant load.

05

Indoors, with no sun, the formula drops the air term: 0.7·Tnw + 0.3·Tg.

06

Singapore requires WBGT to be monitored hourly during outdoor work hours.

07

At 32 °C WBGT, heavy outdoor work earns a mandatory 10-minute break each hour.

08

Singapore recorded 29 high-heat-stress days in 2025, up from 21 in 2024.

09

Acclimatisation takes about 7 days of graded exposure — it is not instant.

10

A WBGT of 30 is already serious; a heat index of 40 is a different measurement entirely.

Frequently Asked Questions

  • WBGT — wet-bulb globe temperature — is a composite heat-stress index that combines a naturally ventilated wet wick, a black globe measuring radiant heat, and plain air temperature. The heat index is a shade comfort index computed from temperature and humidity alone; it deliberately excludes sunshine and wind. That is the crucial difference: WBGT accounts for the sun beating down on you and the breeze cooling you, and the heat index does not. Because they measure different things on different scales, their numbers must never be compared. A WBGT of 30 °C is already in restrict-activity territory, while a heat index of 40 °C sounds far more alarming but is simply a different quantity.
  • Because it cannot be done honestly from temperature and humidity. The globe term carries radiant load, which depends on solar irradiance, cloud cover, sun angle and wind speed — none of which are contained in a temperature and humidity reading. The common shortcut that ignores them, known as sWBGT, has been shown to overestimate real WBGT by 2 °C or more in over 30% of cases across the tropics, and the researchers who tested it recommend discontinuing its use. A fixed "add so many degrees for sun" offset is worse still: it produces the same difference in every condition, which looks like a result but is really just the assumption being read back to you.
  • With no sun on the globe there is no radiant source, so the globe thermometer reads close to air temperature and the no-solar-load formula collapses to 0.7 × wet-bulb + 0.3 × air temperature. That is a defensible estimate of WBGT in full shade or after dark. Because sunshine can only push the real value higher, it also serves as a floor for outdoor conditions: whatever the true sunlit WBGT is, it is at least this. That turns out to be genuinely useful, because when the shade floor alone already crosses a threshold, you have your answer without needing the sun term at all.
  • The wet-bulb component uses the Stull (2011) closed-form approximation, which is valid for humidity between 5% and 99% and air temperatures from −20 °C to 50 °C at sea level, with published errors from −1.0 °C to +0.65 °C and a mean absolute error under 0.3 °C. Scaled by the 0.7 weighting, that puts roughly −0.7 °C to +0.5 °C of uncertainty on the estimate, and the tool displays that band rather than hiding it. There is a second, subtler approximation: the natural wet-bulb of a real WBGT meter is not quite the psychrometric wet-bulb this formula gives, though the two agree closely in shade with light air movement.
  • The bands and rest breaks shown are Singapore's Ministry of Manpower framework for heat stress in outdoor work, which sets three bands: below 31 °C, 31 to below 33 °C, and 33 °C and above. It is a free, official document and it governs real workplaces here, which is why it was chosen over paywalled alternatives. Note that the rest-break requirement follows its own ladder rather than the three bands: the mandatory 10-minute hourly break for heavy work begins at 32 °C, which sits inside the middle band, and rises to 15 minutes at 33 °C.
  • To get a true WBGT in sun, yes — or a reading from someone else's meter. In Singapore the National Environment Agency runs a sensor network and publishes live WBGT through the myENV app and the weather portal, free to anyone, so most people here do not need to buy anything. Singapore also requires on-site WBGT meters at construction sites with a contract sum of S$5 million or more, at shipyards, and in the process industry. If you have any of these readings, use the measured mode in this tool and you will get an exact ISO 7243 value.
  • The natural wet-bulb temperature comes from a thermometer wrapped in a wetted wick and left exposed to whatever air movement is naturally present — it is not fan-aspirated, which is what makes it "natural". The globe temperature comes from a thermometer at the centre of a matt-black copper sphere, conventionally 150 mm across, which absorbs radiant heat and so registers the sun. The air temperature is an ordinary dry-bulb reading, shielded from radiation. A WBGT meter houses all three and does the arithmetic; this tool lets you check or redo it.
  • Because two of the readings have physical constraints that a swapped or mis-entered probe will violate. A wet wick cannot read hotter than the dry air around it, since evaporation only ever cools; and outdoors under solar load a black globe cannot read cooler than the air, since it is absorbing radiation. If either happens, the tool says so rather than returning a confident, wrong number. It still shows the calculation, because there are unusual conditions where these can genuinely occur, but you should check the instrument first.
  • No, and the two are widely confused. Wet-bulb temperature is a single measurement — what a wetted thermometer reads — and the much-discussed 35 °C survivability limit refers to that quantity. WBGT is a weighted composite of three separate readings, only one of which is a wet-bulb. They are different numbers with different scales, and a WBGT of 35 is not the same condition as a wet-bulb of 35. This tool shows the wet-bulb value alongside the WBGT so the distinction stays visible.
  • Completely free, with no account and no limits. The arithmetic runs entirely in your browser, so nothing you type is uploaded or stored, and the tool keeps working offline once the page has loaded.

Method & sources

What this tool implements

  • ISO 7243 weightings applied exactly: 0.7·Tnw + 0.2·Tg + 0.1·Ta with solar load, 0.7·Tnw + 0.3·Tg without
  • No sunlit WBGT is estimated from temperature and humidity — the tool refuses and states why
  • The shade estimate is presented as an estimate and a floor, never as an instrument value, and carries its published uncertainty
  • Stull (2011) validity envelope is checked and reported, not assumed
  • MOM rest-break ladder is implemented separately from the three bands, because the 10-minute threshold sits inside the middle band
  • Heat index and WBGT are shown together with an explicit statement that they are not comparable

Sources

What can make this go out of date

  • Singapore MOM heat stress framework for outdoor work (bands and mandated rest breaks)
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